This collection of healthy recipes is a wrap up of the best healthy recipes made with chicken. Whether you are on a diet or you are just concern about nutrition: put a chicken on your table!
Chicken meat is low-fat and healthy. The grease stays mainly in the skin, which is very easy to remove.
Health and diet are big words normally taked for granted. We are what we eat. You've read this before, I'm sure. When we sit in front of a rich dish full of colours, textures and scents, our brain sends the information to our stomach and a whole complex process begins.
Our stomach can't think, but our brain can actually help. In
this section you'll find all the healthy chicken recipes that will help
you teach your body to eat well, to stay well, to feel well.
Diet and moderate exercise are the keys to the well being Olympo. But we often get the feeling of boredom because all the dishes seem to be the same, look the same and taste the same.
Chicken is perfect with any vegetable: carrots, broccoli, tomato... or with any carbohydrate: rice, potaoes...It is the cream on top, the ingredient that completes any dish. This is what makes chicken meat so convenient. And it is the perfect ingredient for Healthy Snacking.
The variety of recipes will help you to
keep it up without getting bored. And more important, without spending a lot of time thinking what to cook and counting calories.
These recipes are conceived to be enjoyed without counting nor measuring, but confident of actually eating well.
Let's get to it....