Pre-heat the oven to 375ºF (190 ºC)
Melt a spoon of butter in a pot and stir-fry the garlic with the onion and the rice.
Add the broth and let it boil for 20 minutes or until it’s cooked. Reserve.
In a cooking bowl, over medium heat, mix the cream, the cheeses and the chicken. Heat the mix.
Add the rice and the vegetables to the gravy and mix.
Place it in a casserole dish pre-sprayed with vegetable oil. Top with the parmesan cheese and red peppper.
Let it bake in the oven for 35 minutes.